Living in the Moment and Stick-to-it-iveness

Do you have any issues with living in the moment or sticking to a plan or long-term goal?

Making Good on New Year’s Resolutions

My New Year Resolutions this year (again) were to get physically active for a change and to quit smoking – for probably the tenth year in a row, at least. Well, this morning I took the first step in making good on those promises I’ve made to myself so many times over the years…